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NATURAL & QUICKER RELIEF FOR WOMEN
Hypnosis for Women in Menopause & Women Carrying Too Much Stress
Evidence based hypnotherapy in Scottsdale and online. I help women ease hot flashes, sleep struggles, anxiety, and the pressure of trying to hold everything together. If your mind feels busy or your body feels out of balance, hypnosis is a gentle way to feel steady again.
WHEN YOUR MIND & BODY ARE OVERLOADED
You Want Natural Relief That Feels Simple And Real
Menopause can bring sudden heat, restless sleep, and emotional swings that feel unpredictable.
Driven women often deal with constant pressure, racing thoughts, and stress that builds quietly until it affects sleep and daily life.
Hello!
I'm Jill
Hi, I'm Jill Kienow, certified hypnotherapist (soon to be as soon as I graduate in mid Feb. 2026) and founder of Gotta Get Glow and wellness resource. Thanks for your patience while I'm still building out my website.
I am a certified hypnotherapist in Scottsdale who helps women move through menopause, stress, and busy minds with more ease. My approach is warm, practical, and simple. I guide you in a way that feels calm and comfortable so you can feel like yourself again.
I have lived both sides. I struggled through hormonal changes and I worked myself into stress that affected my sleep and sugar cravings. I did not know hypnosis could help until I tried it myself. It changed my life, and now I help other women find that same calm and relief.
HOW IT WORKS
A Simple Way to Feel Better
1. Book a free intro call
We talk about your symptoms, goals, and what you want help with.
2. Get a personalized plan
I guide you through sessions tailored to what you are facing.
3. Start feeling steady and clear
Your mind settles, your sleep improves, and life feels easier to manage.
WHAT IMPROVES WITH SUPPORT
Find Calm. Reconnect With Yourself. Create Lasting Change.
Imagine feeling centered, sleeping better, and handling daily challenges with a sense of ease. Feel yourself glow!
You will learn how to:
Sleep through the night
Calm anxious thoughts
Reduce the intensity of hot flashes
Feel less reactive and more steady
Shift emotional overwhelm
Move through your day with confidence
LET ME SHOW YOU
The Way
YOUR TURN TO
Be Inspired
WHO I WORK WITH
You're In the Right Place If
Good Fit
You are a good fit if you:
Are in menopause or perimenopause
Deal with hot flashes, sleep issues, or emotional swings
Carry stress from work, business, or constant pressure
Want a natural and gentle way to feel better
Are open to working on your mind and body in a calm way
Not a Good Fit
You may not be a good fit if you:
Want quick fixes without being part of the process
Need medical or psychiatric treatment
Are not comfortable relaxing in sessions
Do not want to explore new approaches to feeling better
Your Next Glow Up
If you are tired of circling the same struggles, this is where change begins. Hypnosis gives your mind and body a chance to reset so you can actually do something different.
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Work With Me!
Start with a simple conversation about where you are and what you’d like to change.
Together, we’ll create a plan that helps you feel calm, confident, and clear.
Jill
About Jill
I’m Jill Kienow, a Scottsdale-based hypnotherapist who helps women in menopause and ambitious professionals ease stress, sleep better, and feel more like themselves again. As the founder of Gotta Get Glow, my focus is guiding women toward relief, clarity, and confidence.
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Disclaimer: Hypnosis is a complementary approach and not a substitute for medical or mental health care. Always consult your licensed provider for diagnosis or treatment.
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